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2026 Winter & Spring One for Group Fitness Land and Aquatic Classes
GENERAL INFORMATION
Welcome new and returning participants. Registration forms are available at the Front Desk at the Lied Activity Center during business hours Monday-Sunday. Please bring a form of payment when you come to register. Payments will be processed at the time of registration.
Scheduled Sessions for all Programs
Winter 8-Week Session
Dates: January 5 – February 28
Registration period: December 22 – January 11
No class: January 19
Spring One 8 Week Session
Dates: March 2 – April 25
Registration period: February 16 – March 8
No class: April 3 & 4
Pay per Class Options:
If not registered for the current session, you may pay a drop-in class fee of $11.00 for members and $13.00 for non-members. Payment for a single class must be made before each class at the front desk. You will be issued a class form for admittance to your group fitness class and must be presented to the instructor.
Cancellation policy:
If your program is canceled due to not meeting the class participation minimum (not including BPS Staff Unlimited Pass), you may transfer into another class or request a refund.
If you are canceling due to a medical issue, you must provide documentation from your medical care provider stating that you are to refrain from physical activity, and submit the documentation to Ryan Schultz, Director of the Lied Activity Center. Registrations may be credited up to six months.
If you are canceling your enrollment for any other reason, you must cancel prior to the second scheduled class for which you are registered. Refunds will not be given after a second class has been conducted.
Inclement Weather / Holiday Closing Policy / Missed Class:
If Bellevue Public Schools close due to inclement weather or a scheduled holiday, the facility will also be closed. If you miss a scheduled class, you are encouraged to make up the missed class during the CURRENT SESSION.
For current information concerning inclement weather closures at the Lied Activity Center, contact the Lied Activity Center at 402-293-5000.
Please Note: There are no prorates for missed classes or late registrations and there is no transfer of classes to another person.
Program pricing for Group Fitness Land and Aquatic Classes
*Pricing may change without notice
8 Week Session
Member
Non-Member
1 class per week
$65.00
$80.00
2 classes per week
$95.00
$110.00
3 classes per week
$115.00
$130.00
4 classes per week
$135.00
$150.00
5 classes per week
$155.00
$170.00
BPS Staff* Unlimited**
$110.00
$125.00
*Staff Rate: includes teachers, administrators and all support staff and BPS retirees — No other discounts apply.
**BPS Staff Unlimited: Attend an unlimited number of aquatic and/or group fitness classes during the week.
The facility has the right to change classes or instructors to meet program and class participation minimum requirements. Fitness programs are designed for ages 16 & up. Participants younger than 19 must have a legal guardian or parent’s written consent.
For questions, contact Renee at 402-740-3282 or renee@fitinthecity.com
Group Fitness Land and Aquatic Classes
Group Exercise Etiquette
• If you are new to the class, please introduce yourself to the instructor.
• In order to prevent injury, do not enter a class already in session, or leave before properly stretching and cooling down.
• Please refrain from talking during class to avoid distracting other students, your instructor, and your lifeguard.
• All cell phones should be turned OFF during class. All classes are conducted by nationally certified instructors. Our wellness programs offer multiple benefits regardless of your fitness level. Our instructors provide modifications to increase or decrease the difficulty of the moves, and you are always free to go at your own pace.
Yoga
Find physical harmony through traditional yoga poses that help strengthen both mind and body.
Balance with Flexibility
Work on maintaining your balance and flexibility through standing and seated exercises tailored to help you lengthen muscles and improve joint stability.
Strength Moves
Staying strong and healthy as we age is recommended and accommodated in this total body strength program for those ages 55 and up. Each participant is provided physical distancing and the appropriate class equipment and chair.
Aqua Moves
Offering the aquatic exerciser a safe way to exercise in the comfort of the water by providing physical distancing and purpose-driven exercises. Shallow and deeper water levels are available for participants to complete their water exercises while instructors provide effective cues, patterns, variety, and intensity levels. Classes include cardiovascular fitness, Zumba aqua patterns, and strength training with added resistance and buoyancy options with the use of aquatic equipment.
- For participants seeking the deeper areas of the pool, water belts and aqua noodles can be provided.
- Held in a heated zero depth entry pool.
- Swimmers and non-swimmers are welcome.
Classes are conducted by nationally certified instructors. Our aquatic programs offer multiple benefits regardless of your fitness level. Our instructors provide modifications to increase or decrease the difficulty of the moves, and you’re always free to go at your own pace. Working out in water provides equal resistance through your full range of motion, and allows you to strengthen your muscles without stressing vulnerable joints.
PLEASE READ BELOW: Saturday Aqua Moves class: 10:30 – 11:20am
This class is based on instructor availability. If no instructor is available for a scheduled class, students may attend their class time with self-paced individual water walking. A lifeguard will be provided. Drop-in rates do apply for those not enrolled in a current session.
Overview of Weekly Scheduled Classes
Monday
8:30 am – 9:20 am Strength Moves
9:30 am – 10:20 am Aqua Moves
Tuesday
8:30 am – 9:20 am Balance with Flexibility
9:30 am – 10:20 am Aqua Moves
5:30 pm – 6:20 pm Aqua Moves Wednesday
8:30 am – 9:20 am Strength Moves
9:30 am – 10:20 am Aqua Moves
6:00 pm – 7:00 pm Yoga
Thursday
8:30 am – 9:20 am Balance with Flexibility
9:30 am – 10:20 am Aqua Moves
5:30 pm – 6:20 pm Aqua Moves
Friday
8:30 am – 9:20 am Strength Moves
9:30 am – 10:20 am Aqua Moves
Saturday
10:30 am – 11:20 am Aqua Moves*
*This class is based on instructor availability. If no instructor is available for a scheduled class, students may attend their class time with a self-paced individual water-walking. A lifeguard will be provided.
Drop-in rates do apply for those not enrolled in a current session.
